Dr. Mac offers been-there, hard-won tips on how to stay on the road to early recovery if social alcohol use continues in…
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My Q&A with Nick Emeigh, who battled his own addiction and suicide attempts to help people struggling find recovery and purpose …
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I wake up terrified, convinced I‘d relapsed. Now I welcome them as part of my sober journey—and get myself to a meeting.…
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My Q&A with Will Herman, LMSW, a social worker on the front lines of extending help with MAT and CBT By Patrick…
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How to turn self-defeating thought patterns into a positive mindset that sets you up for recovery success By Patrick McElwaine, Psy.D. There…
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The therapist can feel like they also failed. Here’s how to reframe that thought—for you and your patient By Patrick McElwaine, Psy.D.…
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How to help them get back on the road to recovery By Patrick McElwaine, Psy.D., LPC Addiction is definitely a family disease.…
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Don’t punish yourself for failing—focus instead on what led to your slip and taking the next step to future recovery Patrick McElwaine,…
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Dr. Pat finds hope and gratitude in the biggest and smallest moments in life By Patrick McElwaine, Psy.D. Many people can point…